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Additional information

Please see the different sections for further information into the latest research as well as information on a number of different conditions that we see regularly through the clinic.

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Each section has a direct link to our Google drive where there are free to download information sheets and recent studies.

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We have also created easy to follow videos for different physiotherapy assessment techniques as well as self taping for a number of injuries. These are also available through our Instagram reels and TikTok.

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Any questions please get contact using the form below.

Common conditions/injuries

Please see the folder below for information and reading around the most common injuries/conditions we see in the clinic. For ease, we have split them into the most common sports the injuries are seen in.

New research

Please see folder below for downloadable studies for reading around the latest research into different injuries, rehabilitation procedures and training advice.

Taping videos

Please see folder below for videos on how to tape different conditions or injuries and how to do so at home.

Exercise videos

Please see folder below for videos for different strengthening, stability or flexibility exercises.

Any questions or unsure about what services you require, please get in contact

Address. 199 - 201 Richmond Road, Cardiff, United Kingdom, CF24 3BT

Email. wprehabandprevention@gmail.com

Phone. 07512 768079

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